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Trampoline benefits, you know a few?
Oct 27, 2016

Regular practice indoor trampoline parks can:

1) to improve the human body movement system function, promote growth and development;

2) to improve the human body bone bending, bending and anti-compression anti-torsion performance;

3) to improve the range of motion, stability and flexibility, prevention of daily injuries to reduce accidents;

4) to improve the human coordination, rhythm, symmetry, rhythm, balance and accuracy of action;

5) to improve the central nervous system, circulatory system and digestive system function level;

6) to improve the human cardiovascular system skills, improve work efficiency;

7) to improve the quality of power, muscle strength and endurance, and enhance muscle flexibility;

8) on the internal organs have a good effect, can enhance the body's resistance to disease, to adapt to fast-paced life;

9) enhance the stability of human sensory receptors, enhance the sense of space and time and control.


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